About 4 months ago I came across my first ever twist board at a local
thrift store for $3.00. It was large, and it had these small rotating
beads built into the foot pads. Supposedly they were added for extra
therapy for the body. However they did nothing but annoy me to no end,
and the board being old got pretty difficult to twist on after awhile.
I decided to spend a mere $10.00 on Amazon for a new one. I went with Everlast For Her- Twist Board.
On arrival I noted immediately that this board was much smaller than
my original board, and I hoped it would be easy to use, considering the
foot space was far less.
My Use:
Using the Everlast Twist Board for Her, was a cinch. In fact due to
the ease of rotation it worked much, much better than my older larger
clunky twist board.
The Everlast Twist Board has small plastic bubbles that pop up from
the foot pad, but with this one, that is fine because you can wear
sneakers, and these small dots provide more and better traction than a
board without them.
The board is easy to use, and it truly works your stomach and abs out
like no other workout I have ever had. This is why I use it, because you
get results with little effort, and you feel the burn after just 20 or
so twists back and forth.
Within a week, if you continue to use this for just 10 minutes a day
you will see toning in your abs and stomach area. To work your arms out
while using this board, you can use small barbells designed for women,
around 3-5lbs each.
The Everlast Twist Board is by far one of my favorite exercises to do
in my routine, because it combines exercise with fun, and that is what
keeps me coming back again and again, day after day. That, and of course
the results I get from this one.
Overall:
If you are looking for a quick way to get your stomach ready for the
beach season, you must try one of these twist boards, you will not
regret it, and it will be the best purchase you have ever made when it
comes to exercise equipment.
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